120 Cheap and Healthy Snack Recipes (2024)

FAQs

What is the healthiest snack? ›

Here are a dozen healthy snack ideas you can try: One medium apple or pear with 12 almonds. Half cup (120 milliliters, mL) of berries with 6 ounces (oz), or 170 grams (g), of plain yogurt or low-fat cottage cheese. One small banana with 1 tablespoon (tbsp), or (15 mL), unsalted peanut butter or almond butter.

Cheap and Easy Snacks

Cheese– string cheese is a convenient way to get calcium and protein on the go. Or slice up some block cheese with some crackers. Nuts– Raw nuts like almonds, pistachios, and cashews are great snacks because they keep you full and have plenty of protein and healthy fats.

1. Almonds. Nuts are a great healthy snack. And even though they're high in fat, they could still top your list of healthy snack foods.

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

Peanut butter provides healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, niacin, and magnesium. However, some brands have high amounts of sugar and other additives that can make them less healthy.

Is Skinny Pop actually healthy? ›

Skinny Pop Original

“Sunflower oil is rich in unsaturated fats, so while the total fat is higher, most of that fat is heart-healthy. Plus, compared to other brands, the sodium in one serving is very low at 75 milligrams,” she says. This popcorn is also a good source of fiber, offering 3 grams per serving.

Making homemade snacks is almost always cheaper, healthier and better for the environment because there are no packets. We have great ideas and recipes here, but sometimes you just need a grab-and-go snack!